Here’s the calorie rundown:
- 1 cup Spinach: 7 calories
- 1 cup unsweetened almond milk: 40 calories
- 1 cup frozen pineapple chunks: 75 calories
- 1 banana: 105 calories
- 1 tbsp chia seeds: 65 calories
Total: 290 calories
And this will keep you full for hours! Now that’s my kind of breakfast.
