Peanut Butter and Jelly Smoothie


Now let’s talk about this Low Carb, Dairy Free Peanut Butter PB&J Smoothie. To keep this low carb smoothie dairy free, I used So Delicious Dairy Free Organic Almondmilk. Good keto smoothie recipes are hard to come by. When I switched to a low carb lifestyle, smoothies were one of the things that I missed the most. There is something so comforting and refreshing about drinking a smoothie. Back in my high carb days, I used to order a 32 ounce peanut butter and jelly smoothie. Looking back on it, I don’t even want to know how many grams of carbs and sugar those smoothies had. So, when I set out to make a low carb smoothie recipe, I just knew that I wanted it to be a Low Carb, Dairy Free Peanut Butter and Jelly PB&J Smoothie. The end result is delicious. You might even say that it is So Delicious! You see what I did there?

  • 1 cup frozen mixed berries
  • 2 tablespoons peanut butter powder
  • 1 scoop dairy free vanilla protein powder (about 30g)
  • 1 ½ cups So Delicious Dairy Free Organic Almondmilk
  • Combine all ingredients in a blender and pulse until smooth and creamy. 

    NUTRITION

    • Calories: 140
    • Fat: 4g
    • Carbohydrates: 11g
    • Fiber: 5g